Energy work is based on the idea that humans have a system of life-force energy that flows through us to sustain life. Life-force energy is referred to as prana or qi (pronounced “chee,” as in “cheese”) in different cultures. When the body develops blockages in our life-force system, they can throw the body and mind out of balance. Energy work addresses these blockages to return a balance to the body and mind. Different modalities of energy work include Reiki, Acupuncture and Acupressure, and meditative movement like Yoga, Qigong (pronounced “chee-gong”) or Tai Chi (pronounced “tai-chee”), among many other practices.

I practice two types of energy work: Reiki and guided energy work. The first is Reiki. I started learning and practicing a traditional form of Reiki called Usui Reiki in 2013. Usui Reiki was started by a Japanese man named Usui in 1922, and all Reiki has its origins with him. Since then, there have been various lineages of Reiki. Around 2016, the ICRT under the leadership of William Lee Rand, started teaching a form called Holy Fire Reiki. To read more about Reiki, you can visit the International Center for Reiki Training website (link to site https://www.reiki.org/what-holy-fire-reiki).  I am not associated with ICRT, but received Holy Fire training by people associated with ICRT.   Holy Fire is a relatively new form of Reiki that is both powerful and gentle, and becomes a life practice. The energy originates in a higher level of consciousness and comes directly from Source/Spirit/God (used interchangeably here) to both the practitioner and the client. Holy Fire Reiki is perfect for remote or distance energy work as the request is made by the practitioner on behalf of the client, and Spirit/Source/God works directly to spiritually address what the client needs. Holy Fire Reiki brings out a person’s most authentic self, improves relationships, enhances a feeling of safety, fosters deep love for oneself and others, and continues to work beyond the session, among other things. The second modality of energy work I use is similar in that it comes directly from Spirit/Source/God. I only work with Source and Guides from the light who are from the third heaven or beyond. This terminology of different levels of heaven comes from Reiki. To explain, the first heaven is the earthly plane. The second heaven involves beings who are not in this earthly plane, but who have not reached the heavenly realm and still have ego. The third heaven and beyond includes those who have crossed over to the light and are not ego based. Their intention is truly our highest good and well-being. When we say third heaven and “beyond” it implies that heaven has various levels, where each level is increasingly higher in consciousness, and the highest level is simply pure love. In this modality, I am not the healer. The Light Guides are the healers. I am simply the mediator. The Light Guides tell me what the person needs, what the blockage is, where it is on the client, and what the Guides are going to do to heal it. Sometimes, during these sessions, I may be asked by the Light Guides to send Reiki to an issue to address it. To me, Reiki is coming from them anyway, so it’s really all linked to them. The main thing is that I not include my ego during the session, and I let the Light Guides tell me everything that is happening and what actions need to take place. My intentions are always for the client’s highest good.

Although energy work is highly intelligent, transformative and powerful, it does not replace medical screening and treatments. People should continue to visit their physician, medical specialists, psychiatric care, dentists, and follow the treatment protocols that have been established for their health. Any changes to treatment should be discussed by the patients with their doctors.

No, you do not need to believe in it for it to work. Energy work is intelligent and will heal what is necessary. I think that anyone with a curious mind will remain open minded about energy work. One of the greatest effects of energy work is relaxation, which moves the body from a sympathetic state to a parasympathetic state. In that transition from “fight or flight” mode to “rest and digest,” the body is intelligent and able to heal more easily.

We will speak during our pre-energy session meeting. We do not communicate during the remote energy sessions. Check the answer to the question below “What do I need to do on my end during the remote session?” (The pre-session meeting applies to all treatments except Reiki sessions; in Reiki sessions, we can talk about what you need in the first few minutes if necessary.)

No. The sessions are 100% remote. You don’t have to disturb your busy life to commute to a place to receive the gentle soothing energy in person. You choose the venue where you will enjoy the session. For example, you could be in a park, commuting, traveling on business, or in the comfort of your home.

Some people don’t feel anything physical during the session. Some people do. Some people may notice a shift after the session on a subsequent day. Whether or not you perceive something, you can be sure the energy you received was correct, and that it did what you needed.

a.     Pre-session meeting: (not applicable to Reiki sessions) The first step of any appointment is the meeting before the energy session. This could take up to 30 minutes the first time, and then possibly less for additional appointments. The meeting does not have to take place on the same day as your energy session. This appointment is really all about you telling me what you would like to address. Some people bring a general topic. Some bring an explanation of a situation they’re going through. Some people bring questions they would like answers to. Some people could potentially just say they are open to whatever the Guides want to do. It is really up to you. Also, we will agree on a time and date for the energy session during this meeting; usually within 24 hours of this pre-session appointment. Please review the rules for these meetings in the Terms and Conditions policy (https://www.tlg4all.com/terms-conditions).b.     Before the energy session:  (all energy sessions)                                 i.         make sure you are hydrated. You don’t need to avoid coffee and tea if that is part of your usual routine.                               ii.         stay away from alcohol and illicit drugs as they detract from the session. We are working with the highest level of consciousness, and therefore do not need to dull the senses, but to be aware and conscious. This is important.                              iii.         eat something before the session, a snack or meal. Energy work moves energy around in the body. You don’t want to be running on empty for an energy session.c.     The energy session: (all energy sessions) The work is done 100% remotely. We will not be on the phone or virtually during the energy work session. You can choose the setting. The location is irrelevant to the energy worker and is entirely for your own comfort. You can be interrupted on your side, it will not impact the session. You are free to walk around if you need to. There are some guidelines to follow: avoid operating heavy machinery during the session, especially when you are receiving Reiki. Energy work tends to relax people significantly, and therefore is not conducive to being done during operation of heavy machinery or execution of critical work.d.    After the session: you will likely feel relaxed. Drink plenty of water. If you feel drained for any reason or unable to concentrate, go for a walk. You should not feel stressed, on edge, or uncomfortable in any way. If you do, please contact me by phone.

During the session, which occurs remotely, the energy worker is either sending Reiki, if it is a Reiki session, or working with Light Guides to do energy work for the client. The energy worker is taking notes about what is happening. During a Reiki session, the energy worker is usually closing their eyes, focusing on the client either generally or on specific parts (chakra centers, body parts, etc). During a Reiki session, the energy worker may receive information. Any information received by the energy worker is then reported to the client after the session. During the session, the client may feel some shifts in the body, or may not feel anything at all. Either way, the energy work is doing everything it needs to for the client. The client should feel calmer and more relaxed at the end of the session. It is a good idea to wait a few days to see the full impact of the energy work.

The energy I work with originates with Source/Spirit/God, other Light Guides, and higher levels of consciousness. My role as energy worker is to inquire what is happening with you on your behalf (the client), to act as a mediator, and to receive the information from the Light Guides about what healing they will do for you. The energy itself comes from celestial beings in higher realms and goes directly to you, the client. I am simply the communicator.

Yes, there is no difference between the two from the perspective of the energy. Some people may prefer in person energy work because they want the experience in a dedicated setting. However, this is a choice that every person needs to make for themselves. I prefer the convenience of having a session in the privacy of my own space with minimal disruption to my routine.

Find a calm space where you will not be disturbed for the duration of the session if you can. This doesn’t mean that you can’t be doing something else. If you find it difficult to just relax and zone out, you could read a book, or listen to music. You could meditate if that’s your thing. You will receive a text when the energy work session starts and when it is over.

Every session will provide you with the energy healing that is necessary. Energy work is subtle and allows you to address layers at a time. It is also important to give yourself time to assimilate the energy work and to notice how the work has shifted your energy. Part of the importance of the energy work is to understand what has been removed and why. For example, the energy that is being corrected or addressed could have been created from your own actions or situations or it might have been inherited over many generations of your family. It is up to you how far you wish to continue with sessions.

What you feel will range between not feeling much, especially if you’re new to energy work, to feeling calmer and more relaxed. If you do feel distressed or restless, please reach out to me and let me know.

The energy work is intelligent and gentle. You should not feel any issues. If you should feel off, like restless or upset, doing some gentle movement like walking or simple indoor movements like walking in place should help. Reach out if anything like this happens at 773-569-1477.

Drink plenty of water. Rest. Avoid drinking alcohol or illicit drug use for the rest of the day.